Current Totals
Fat
68g
Protein
52g
Carbs
22g
Fiber
13g
MacroNutrients
Carbs
22g
Protein
52g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
2mcg
Vitamin C
71mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
61mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment