Ingredients for Thai Coconut Salad with Peanut Sauce Recipe
1/4 tablespoon Coconut oil
1 Small sweet potatoes, spiralized
As required Salt and pepper
2 cup Mixed greens
1/2 Large cucumber
1/2 Jar roasted red peppers
3/4 cup Grilled and shredded chicken
As required Shredded unsweetened coconut for topping
0.13 cup Natural, creamy peanut butter
0.13 cup Coconut milk
1/4 cup Water + more if needed
1/2 teaspoon Garlic
1 teaspoon Lime juice
1/2 teaspoon Turmeric
1/2 teaspoon Cardamom
1/2 teaspoon Honey
Nutrition value
448
calories per serving
26 g Fat25 g Protein27 g Carbs9 g FiberOther
Current Totals
Fat
26g
Protein
25g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
25g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
336mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment