Thai Coconut Pumpkin And Veggie Curry Recipe
Recipe By Kitchen Nine
4.9
10 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Coconut Pumpkin And Veggie Curry Recipe
- 0.13 A peeled butternut pumpkin
- 1/2 Large brown onion
- 2 Small Zucchini
- 0.13 teaspoon Powdered ginger
- 1 tablespoon Yellow Curry Paste
- As required Splash of fish sauce
- 200 milliliter 1 tin coconut milk
- 1/2 cup Vegetable Stock
- 1.50 Large handfuls baby spinach leaves
- 2 Jasmine rice for people
- As required Roasted peanuts, chopped to garnish
- As required Roasted cashews, chopped to garnish
- As required Coriander springs, to garnish
Nutrition
value
value
837
calories per serving
83 g Fat9 g Protein15 g Carbs25 g FiberOther
Current Totals
- Fat83g
- Protein9g
- Carbs15g
- Fiber25g
MacroNutrients
- Carbs15g
- Protein9g
- Fiber25g
Fats
- Fat83g
Vitamins & Minerals
- Calcium39mg
- Iron5mg
- Vitamin A524mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus157mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine