Madeleine shaw's thai coconut prawn soup with courgetti is fresh and tasty, but easy to make. The courgetti, or spiralized courgette, give the soup texture.
Ingredients for Thai Coconut Prawn Soup With Courgetti Recipe
1/2 tablespoon Coconut oil
1 Carrots
200 milliliter 1 can of coconut milk
100 milliliter Fresh vegetable stock
1/2 Red chilli
1/2 Handful fresh coriander
100 gram Prawns
1/2 tablespoon Fresh grated ginger
1 tablespoon Green thai curry paste
Nutrition value
953
calories per serving
87 g Fat23 g Protein20 g Carbs26 g FiberOther
Current Totals
Fat
87g
Protein
23g
Carbs
20g
Fiber
26g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
26g
Fats
Fat
87g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
2198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
216mg
Vitamin B9
1948mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
320mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment