Current Totals
Fat
123g
Protein
118g
Carbs
46g
Fiber
28g
MacroNutrients
Carbs
46g
Protein
118g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
24mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
23mcg
Vitamin C
19mg
Vitamin E
7mg
Copper
1mcg
Magnesium
272mg
Manganese
6mg
Phosphorus
1320mg
Selenium
168mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment