Thai coconut milk soup Recipe

Recipe By Better Butter

Coconut milk in general has a lot of health benefits. It is good for diabetics, is good for the heart and helps in lowering blood pressure, blood sugar and cholesterol. It also aids in digestion, weight loss and relieves constipation. So there is nothing like having this refreshing coconut milk soup-thai style. It is simply divine. Both healthy and nutritious, with the goodness of mixed vegetables, it can be served as a one-pot meal all by itself to the elderly people. To make it more wholesome, some boiled noodles can be added to go with it. It is a very simple, easy to make and a light soup which can be easily made at home.

3.6
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Thai coconut milk soup
plan
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ingredients serve

Ingredients for Thai coconut milk soup Recipe

  • 1/2 cup coconut milk
  • 0.63 cup Stock
  • 0.13 cup each of mixed sliced vegetables
  • 1/4-1/2 lemon grass , crushed
  • 2-2.50 sliced galangal
  • 1/2 fresh red chilies, slit
  • 2-2.50 kaffir lime leaves, bruised
  • As required Salt
  • 0.06 teaspoon pepper powder
  • 1/4 tablespoon Lime Juice
  • 1/4 lime leaf, thinly sliced to garnish
Nutrition
value
379
calories per serving
32 g Fat4 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter