Thai Coconut Fish Stew Recipe

Recipe By Australia’s Best Recipes

This is a lovely fresh thai-style dish.

4.5
13 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Thai Coconut Fish Stew
plan
Bookmark

ingredients serve

Ingredients for Thai Coconut Fish Stew Recipe

  • 1/4 Onion Finely Chopped
  • 1/4 cup Massel chicken style liquid stock
  • 93.75 milliliter Coconut milk
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Sugar
  • 1 Kaffir lime leaves
  • 1/4 stalk Lemongrass
  • 1/4 Red chilli small
  • 1 White fish fillets diced
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Salt
Nutrition
value
523
calories per serving
46 g Fat12 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    12g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes