Thai Coconut Curry Butternut Squash Soup Recipe

Recipe By Cookr

A thai coconut curry butternut squash soup recipe.

4.5
20 Rating -
Rate
Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Thai Coconut Curry Butternut Squash Soup
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ingredients serve

Ingredients for Thai Coconut Curry Butternut Squash Soup Recipe

  • 2.63 pound Butternut squash
  • 0.13 tablespoon Coconut or olive oil
  • 0.13 Onion, chopped
  • 1/2 Garlic cloves, minced
  • 1.38 cup Silk unsweetened coconut milk
  • 1.38 tablespoon Red curry paste
  • 0.13 teaspoon Ginger, minced
  • 0.13 Lime juiced
  • 1/4-1/2 cup Low sodium vegetable broth
  • As required Salt and pepper
  • As required Fresh cilantro for serving, optional
Nutrition
value
1480
calories per serving
101 g Fat21 g Protein98 g Carbs23 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    21g
  • Carbs
    98g
  • Fiber
    23g

MacroNutrients

  • Carbs
    98g
  • Protein
    21g
  • Fiber
    23g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    3mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    221mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr