Thai Coconut Curry Butternut Squash Soup Recipe
Recipe By Cookr
A thai coconut curry butternut squash soup recipe.
4.5
20 Rating -
Rate
Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Thai Coconut Curry Butternut Squash Soup Recipe
- 10.50 pound Butternut squash
- 1/2 tablespoon Coconut or olive oil
- 1/2 Onion, chopped
- 2 Garlic cloves, minced
- 5.50 cup Silk unsweetened coconut milk
- 5.50 tablespoon Red curry paste
- 1/2 teaspoon Ginger, minced
- 1/2 Lime juiced
- 1-2 cup Low sodium vegetable broth
- As required Salt and pepper
- As required Fresh cilantro for serving, optional
Nutrition
value
value
1480
calories per serving
101 g Fat21 g Protein98 g Carbs23 g FiberOther
Current Totals
- Fat101g
- Protein21g
- Carbs98g
- Fiber23g
MacroNutrients
- Carbs98g
- Protein21g
- Fiber23g
Fats
- Fat101g
Vitamins & Minerals
- Calcium134mg
- Iron3mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium101mg
- Manganese3mg
- Phosphorus221mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr