Ingredients for Thai Chili Corn Chowder With Coconut Fried Shrimp. Recipe
1/2 tablespoon olive oil
1/2 cloves garlic minced or grated
1/4 tablespoon fresh ginger grated
1/4 stalk lemongrass chopped
1/4 fresno chile seeds removed + chopped
1 cup low sodium chicken broth
1/4 piece potato peeled + cubed into small
1 cup fresh or frozen yellow corn
1/4 ounce can full fat coconut milk 14
0.08 cup sweet Thai chili sauce
1/2 tablespoon Butter
2 ounce fontina cheese shredded
0.08 cup fresh cilantro + 1/3 cup basil chopped
1/4 small ripe mango, peeled + diced
As required fresh cilantro basil + lime, for serving
0.13 cup Flour
0.13 teaspoon salt + pepper
1/2 Egg
0.19 cup panko bread crumbs
0.33 cup shredded coconut unsweetened or sweetened
1/4 pound shrimp peeled + deveined
As required coconut or canola oil for frying
Nutrition value
1271
calories per serving
66 g Fat84 g Protein81 g Carbs23 g FiberOther
Current Totals
Fat
66g
Protein
84g
Carbs
81g
Fiber
23g
MacroNutrients
Carbs
81g
Protein
84g
Fiber
23g
Fats
Fat
66g
Vitamins & Minerals
Calcium
639mg
Iron
9mg
Vitamin A
2115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
1mcg
Magnesium
205mg
Manganese
3mg
Phosphorus
822mg
Selenium
107mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment