Ingredients for Thai Chicken Wraps with Peanut Sauce Recipe
0.67 Boneless skinless chicken breasts
0.17 teaspoon Garlic powder
0.17 teaspoon Pepper
0.17 teaspoon Salt
0.17 teaspoon Sugar
0.33 teaspoon Olive oil
0.08 Red onion, thinly sliced
0.17 cup Finely shredded green cabbage
0.17 cup Finely shredded carrots
0.17 tablespoon Freshly grated ginger
0.33 Large cloves garlic, finely minced
1 Tortillas
1/2 cup Warm, cooked jasmine rice
0.67 Green onions, thinly sliced
As required Chopped roasted, salted peanuts
1/25 cup Creamy peanut butter
0.33 tablespoon Peanut oil or canola oil
0.33 tablespoon Rice vinegar
0.17 tablespoon Soy sauce
0.17 teaspoon Honey
0.33 Cloves garlic, minced
0.17 inch Fresh ginger, peeled and chopped
1/25 teaspoon Red pepper flakes
Nutrition value
524
calories per serving
9 g Fat12 g Protein98 g Carbs8 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
98g
Fiber
8g
MacroNutrients
Carbs
98g
Protein
12g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
119mg
Iron
7mg
Vitamin A
800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
3mg
Phosphorus
237mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment