Current Totals
Fat
50g
Protein
38g
Carbs
105g
Fiber
13g
MacroNutrients
Carbs
105g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
429mg
Iron
10mg
Vitamin A
2042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
212mcg
Vitamin B12
< 1mcg
Vitamin C
90mg
Vitamin E
4mg
Copper
1mcg
Magnesium
218mg
Manganese
5mg
Phosphorus
601mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment