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Thai Chicken Stir-Fry For Two Recipe

Recipe By Taste Of Home

Instead of having takeout at lunch, why not whip up this delicious meal? Thanks to the convenient frozen veggies, you can enjoy classic Thai flavors in minutes. Sally Bailey - Wooster, Ohio.

3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Thai Chicken Stir-Fry For Two
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Ingredients for Thai Chicken Stir-Fry For Two Recipe

  • 1/4 pound Boneless skinless chicken breasts, cut into 1 inch strips
  • 1.25 teaspoon Olive oil
  • 1 cup Frozen stir fry vegetable blend, thawed
  • 1 tablespoon Unsweetened apple juice
  • 1 tablespoon Soy sauce
  • 1 tablespoon Creamy peanut butter
  • 1/2 tablespoon Brown sugar
  • 1/2 teaspoon Garlic powder
  • 0.06 teaspoon Ground ginger
  • 0.06 teaspoon Cayenne pepper
  • As required Hot cooked rice
Nutrition
value
333
calories per serving
24 g Fat22 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    22g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home