Thai Chicken Stir Fry Recipe

Recipe By 12 Tomatoes

Its safe to say that most of us are constantly on the lookout for quick and tasty meals that we can have on the dinner table in a half-hour or less. Thirty minutes seems to be the magic number to ease the stress of a busy weeknight, but a healthy and delicious dinner can be even faster. How does fifteen minutes sound? Pretty good, right? Realistically, you can get this stir-fry onto a plate in ten, but well pad in five extra minutes to account for slow choppers.

3.7
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Thai Chicken Stir Fry
plan
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ingredients serve

Ingredients for Thai Chicken Stir Fry Recipe

  • 1/2-3/4 tablespoon Neutral tasting oil
  • 3/4 Cloves garlic, minced
  • 1/4 Small onion, thinly sliced
  • 1/4-1/2 Thai chilies, de seeded and thinly sliced
  • 1/4 pound Ground chicken
  • 0.08 cup Water or broth
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Fish
  • 1/4 teaspoon Sugar
  • 2.50-3.75 Thai basil leaves, torn or lightly chopped
  • 1/4 Lime, sliced into wedges, for serving
Nutrition
value
350
calories per serving
26 g Fat25 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    246mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes