93.75 milliliter Can coconut-flavoured light evaporated milk
1/4 bunch Choy sum, cut into 6cm lengths
56.25 gram Can sliced bamboo shoots, drained
1/2 teaspoon Cornflour
As required Fresh coriander leaves, to serve
Nutrition value
664
calories per serving
57 g Fat28 g Protein10 g Carbs14 g FiberOther
Current Totals
Fat
57g
Protein
28g
Carbs
10g
Fiber
14g
MacroNutrients
Carbs
10g
Protein
28g
Fiber
14g
Fats
Fat
57g
Vitamins & Minerals
Calcium
145mg
Iron
6mg
Vitamin A
1796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
331mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment