Ingredients for Thai chicken sauce with korean rice Recipe
As required For chicken marination
125 gram Boneless chicken
1/2 egg
1/4 teaspoon Black pepper powder
As required Salt
1/2 teaspoon ginger garlic paste
As required oil for frying
As required For Sauce
1 Capcium cut into squares
1 onion cut into squares
1 carrot cut into squares
1/2 teaspoon garlic finely chopped
1/2 teaspoon ginger finely chopped
1/2 teaspoon chilli sauce
1/4 teaspoon Soy sauce
1/4 teaspoon Vinegar
1/2 teaspoon Sugar
1 tablespoon Corn flour mix in water
1 Green chillies cut into halves
As required Salt
pinch ajinamoto [optional
1 tablespoon Oil
As required For Korean rice
1/2 cup Rice
1/4 teaspoon onion powder
1/4 teaspoon Mix herb
As required Salt
1/2 tablespoon Oil
As required For omelette
1/2 egg
1/4 teaspoon Black pepper
1/2 teaspoon Oil
As required Salt
1/2 teaspoon Milk
As required Spring onion leaves for garnishing
Nutrition value
978
calories per serving
48 g Fat42 g Protein92 g Carbs15 g FiberOther
Current Totals
Fat
48g
Protein
42g
Carbs
92g
Fiber
15g
MacroNutrients
Carbs
92g
Protein
42g
Fiber
15g
Fats
Fat
48g
Vitamins & Minerals
Calcium
157mg
Iron
12mg
Vitamin A
3172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
220mg
Manganese
2mg
Phosphorus
552mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment