Thai Chicken Salad Recipe

Recipe By I Food Real

This 15 minute thai chicken salad recipe is bright, full of flavor, with creamy dressing, and lots of fresh crunchy veggies. it is healthy, gluten free and filling thai peanut chicken salad

4.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Thai Chicken Salad
plan
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ingredients serve

Ingredients for Thai Chicken Salad Recipe

  • 1/4 Chicken breasts cooked and shredded
  • 1/4 cup Red cabbage chopped
  • 0.13 Red bell pepper diced
  • 0.06 cup Cilantro chopped
  • 0.03 cup Green onion chopped
  • 0.06 cup Peanuts roasted and unsalted
  • 0.13 cup Plain yogurt greek or regular with 2+% fat
  • 1/4 tablespoon Mayo optional
  • 1/4 tablespoon Maple syrup
  • 1/4 tablespoon Rice vinegar
  • 0.06 Lime, juice
  • 0.13 teaspoon Sugar
  • 0.09 teaspoon Salt
  • 0.13 teaspoon Red pepper flakes
Nutrition
value
127
calories per serving
5 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    3mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real