Thai Chicken Salad In Crispy Wonton Cups Recipe

Name: Thai Chicken Salad In Crispy Wonton Cups Recipe
Total time: 60 min
Yield: 10
Cuisine: Thai

Recipe By Kitchen Nine

4.9

22 Rating -

Rate

Non Vegdiet

1hr total

Thai Chicken Salad In Crispy Wonton Cups

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Ingredients for Thai Chicken Salad In Crispy Wonton Cups Recipe

1/5 Chicken breast fillets
4 Wonton Wrappers
As required Cooking oil spray
0.03 Small chinese cabbage, shredded finely
1/10 Small carrot, grated finely
0.30 Green onions, sliced thinly
1/5 tablespoon Sesame seeds, toasted
As required For the dressing
0.03 cup Peanut oil
1/10 tablespoon White Vinegar
1/10 tablespoon Brown sugar
1/10 tablespoon Light soy sauce
1/10 teaspoon Sesame oil

Nutrition
value

calories per serving

7 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
69mg
Iron
< 1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine