Thai Chicken Salad Recipe

Recipe By Taste

Create art on a plate with this vibrant and aromatic thai chicken salad.

4.3
23 Rating -
Rate
Non Vegdiet
1hr total
50minsPrep
10minsCook
1hr total
50m.Prep
10m.Cook
Thai Chicken Salad
plan
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ingredients serve

Ingredients for Thai Chicken Salad Recipe

  • 45 gram 2 coles rspca approved chicken breast fillets
  • 0.06 cup Lime juice
  • 1/2 tablespoon Brown sugar
  • 0.38 tablespoon Fish sauce
  • 1/2 teaspoon Soy sauce
  • 1/4 Lemongrass stem, pale section only, finely chopped
  • 1/4 tablespoon Finely grated ginger
  • 1/4 Garlic Clove, Crushed
  • 1/4 teaspoon Sesame oil
  • 1/2 Lebanese cucumbers, thinly sliced into ribbons
  • 1/2 Carrots, peeled, thinly sliced into ribbons
  • 50 gram Punnet perino tomatoes, halved
  • 0.13 Red Onion, Thinly Sliced
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Coriander leaves
  • 0.13 cup Basil leaves
  • 1/4 Long red chilli, thinly sliced diagonally
Nutrition
value
285
calories per serving
15 g Fat18 g Protein20 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    9g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    5mg
  • Vitamin A
    2413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste