45 gram 2 coles rspca approved chicken breast fillets
0.06 cup Lime juice
1/2 tablespoon Brown sugar
0.38 tablespoon Fish sauce
1/2 teaspoon Soy sauce
1/4 Lemongrass stem, pale section only, finely chopped
1/4 tablespoon Finely grated ginger
1/4 Garlic Clove, Crushed
1/4 teaspoon Sesame oil
1/2 Lebanese cucumbers, thinly sliced into ribbons
1/2 Carrots, peeled, thinly sliced into ribbons
50 gram Punnet perino tomatoes, halved
0.13 Red Onion, Thinly Sliced
0.13 cup Fresh mint leaves
0.13 cup Coriander leaves
0.13 cup Basil leaves
1/4 Long red chilli, thinly sliced diagonally
Nutrition value
285
calories per serving
15 g Fat18 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
18g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
149mg
Iron
5mg
Vitamin A
2413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
245mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment