Current Totals
Fat
38g
Protein
43g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
43g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
7mg
Vitamin A
975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
482mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment