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Thai Chicken Salad Recipe

Recipe By Better Homes and Gardens

A nutty dressing tops this asian-marinated chicken salad for a delicious thai dinner.

4.3
12 Rating -
Rate
Non Vegdiet
12minstotal
30minsPrep
2hr Cook
12m.total
30m.Prep
2hr Cook
Thai Chicken Salad
plan
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ingredients serve

serve1
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Ingredients for Thai Chicken Salad Recipe

  • 1 Medium skinless, boneless chicken breast halves
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Reduced sodium soy sauce
  • 1/4 teaspoon Toasted sesame oil
  • 0.06 teaspoon Grated fresh ginger
  • 0.03 teaspoon Ground white pepper
  • 0.06 cup Salad oil
  • 1/2 tablespoon Peanut butter
  • 3/4 tablespoon Rice vinegar
  • 1/4 tablespoon Reduced sodium soy sauce
  • 1/4 teaspoon Brown sugar
  • 0.13 teaspoon Toasted sesame oil
  • 0.06-0.13 teaspoon Crushed red pepper
  • 1/2 cup Pea pods, trimmed and strings removed
  • 2 cup Torn mixed salad greens
  • As required Toasted sesame seeds
Nutrition
value
223
calories per serving
17 g Fat2 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens