Ingredients for Thai Chicken And Pumpkin Soup Recipe
1/4-1/2 tablespoon Green curry paste
1.50 cup Massel chicken style liquid stock
62.50 gram Butternut pumpkin, peeled, seeded and cut into thin wedges
1/2 Large chicken breast fillets, trimmed and thinly sliced
1/4 bunch Broccolini, trimmed and roughly chopped
75 milliliter Light coconut cream
1/2 teaspoon Fish sauce
1/4 teaspoon Lime juice
1/2 tablespoon Small basil leaves
Nutrition value
570
calories per serving
40 g Fat44 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
40g
Protein
44g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
44g
Fiber
2g
Fats
Fat
40g
Vitamins & Minerals
Calcium
184mg
Iron
3mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
494mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment