1/4 cup Shredded chicken rotisserie chicken works great
0.08 cup Shredded white cheddar cheese
0.17 tablespoon Crushed red peppers
Nutrition value
229
calories per serving
17 g Fat13 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
13g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
13g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
162mg
Iron
2mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment