0.06 cup Panko, or other dried or gluten free bread crumbs
1/2 tablespoon Cilantro, finely chopped
1/4 teaspoon Lemongrass paste, optional
1/4 tablespoon Fish sauce
As required Salt and freshly ground pepper
1/4 tablespoon Cooking oil
0.13 cup Onion, diced
1/2 Bell peppers, cored, seeds removed and roughly chopped
0.06 cup Jalapeno pepper, diced
3.38 ounce Coconut milk, regular or lite
1/4 tablespoon Thai red curry paste
1/4 teaspoon Fish sauce
1/4 teaspoon Worcestershire sauce
1/4 teaspoon Sambal oelek, or asian chili garlic sauce
1/4 cup Chicken
3/4 tablespoon Tomato paste
1/4 tablespoon Cornstarch, add 1 1/2 tbsp if using lite coconut milk
0.13 Juice lime
0.06 cup Cilantro, chopped
3/4-1 cup Baby spinach
As required Salt, to taste
As required Additional chopped cilantro
As required Lime wedges
Nutrition value
747
calories per serving
55 g Fat42 g Protein20 g Carbs18 g FiberOther
Current Totals
Fat
55g
Protein
42g
Carbs
20g
Fiber
18g
MacroNutrients
Carbs
20g
Protein
42g
Fiber
18g
Fats
Fat
55g
Vitamins & Minerals
Calcium
212mg
Iron
9mg
Vitamin A
4509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
291mcg
Vitamin B12
< 1mcg
Vitamin C
147mg
Vitamin E
6mg
Copper
1mcg
Magnesium
222mg
Manganese
3mg
Phosphorus
433mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment