Thai Chicken-Curry Stir-Fry Recipe

Recipe By Better Homes and Gardens

Make this dish as hot as you like by adding more or less jalapeo or serrano chile peppers.

3.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Thai Chicken-Curry Stir-Fry
plan
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ingredients serve

Ingredients for Thai Chicken-Curry Stir-Fry Recipe

  • 0.17 cup Fat free milk
  • 1/2 tablespoon Snipped fresh cilantro
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Cornstarch
  • 1/4 teaspoon Curry powder
  • 0.13 teaspoon Coconut flavoring
  • 0.06 teaspoon Crushed red pepper
  • 0.03 teaspoon Salt
  • 3 ounce Skinless, boneless chicken breast halves
  • As required Nonstick spray cooking
  • 1/4 inch 1 large green sweet pepper, cut into
  • 1/4 inch 1 large red sweet pepper, cut into
  • 1/4 Fresh jalapeno or serrano chili pepper, seeded and finely chopped
  • 1/4 cup Sliced fresh shiitake mushrooms
  • 1/4 inch 3 green onions, cut into
  • 1/2 teaspoon Peanut oil or cooking oil
  • 3/4 cup Hot cooked chinese egg noodles or rice
  • As required Fresh cilantro
Nutrition
value
787
calories per serving
12 g Fat31 g Protein133 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    31g
  • Carbs
    133g
  • Fiber
    4g

MacroNutrients

  • Carbs
    133g
  • Protein
    31g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens