Thai Chicken Crunch Wraps Recipe

Recipe By Mels Kitchen Cafe

These thai chicken crunch wraps are amazing They are loaded with crunchy vegetables and tons of flavor.

4
12 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Thai Chicken Crunch Wraps
plan
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ingredients serve

Ingredients for Thai Chicken Crunch Wraps Recipe

  • 0.17 cup Rice vinegar
  • 0.33 tablespoon Sugar
  • 0.17 teaspoon Kosher salt
  • 0.33 English cucumber, halved and cut into thin ribbons
  • 0.11 cup Light mayonnaise
  • 0.67 tablespoon Sweet thai chili sauce
  • 0.67-1 Burrito sized tortillas, white, wheat, spinach, or whatever you prefer
  • 1.33 Leaves romaine or green lettuce
  • 0.33-0.67 cup Cooked, chopped chicken
  • 1/4 cup Thinly sliced or julienned carrots, 1 2 large carrots
  • 0.17 cup Packed cilantro leaves
Nutrition
value
325
calories per serving
13 g Fat18 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    1969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe