Ingredients for Thai Chicken And Noodle Salad With Peanut Dressing Recipe
As required For peanut dressing
1/10 cup Peanut butter smooth or chunky will work
0.07 cup Coconut milk lite is fine
1/5 Clove large garlic
1/5 tablespoon Fresh chopped ginger or 2 teaspoons ground
0.60 tablespoon Soy sauce
0.60 tablespoon Vegetable oil
0.40 tablespoon Sesame oil
0.60 tablespoon Apple cider vinegar
0.40 tablespoon Brown Sugar Or Honey
1/20 teaspoon Salt
1/5 Juice ne lime
pinch Pinch of red chili flakes adjust for your taste
As required For salad
1/5 pound Cooked sliced chicken thighs
0.80 cup Sliced savoy or napa cabbage bagged store bought in a pinch
1/5 Carrot Julienned
1/10 Large red pepper sliced
1/5 English cucumber seeded and sliced
1.60 ounce Pasta chinese noodles or spaghetti
As required Chopped Peanuts For Garnish
Nutrition value
581
calories per serving
30 g Fat26 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
30g
Protein
26g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
26g
Fiber
9g
Fats
Fat
30g
Vitamins & Minerals
Calcium
352mg
Iron
6mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
373mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment