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Recipes
Thai Cauliflower Recipe
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Ingredients
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Nutrition
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Thai Cauliflower Recipe
Recipe By
Taste
Thai flavours are delicious combined with vegetables such as snake beans or cauliflower.
4.3
11 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Thai Cauliflower Recipe
1/4 tablespoon
Peanut oil
1/4
Brown onion, thinly sliced
1/4
Garlic Clove, Crushed
100 milliliter
Can coconut cream
1/2 tablespoon
Thai Red Curry Paste
1/2 tablespoon
Fish sauce
1/4 tablespoon
Lime juice
1/4 tablespoon
Grated palm sugar
150 gram
Cauliflower, trimmed, cut into florets
1/4 bunch
Snake beans, cut into 5cm lengths
0.13 cup
Fresh coriander leaves, chopped
Nutrition
value
519
calories
per serving
47 g Fat
9 g Protein
15 g Carbs
20 g Fiber
Other
Current Totals
Fat
47g
Protein
9g
Carbs
15g
Fiber
20g
MacroNutrients
Carbs
15g
Protein
9g
Fiber
20g
Fats
Fat
47g
Vitamins & Minerals
Calcium
99mg
Iron
5mg
Vitamin A
1017mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
179mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste