Current Totals
Fat
5g
Protein
12g
Carbs
91g
Fiber
9g
MacroNutrients
Carbs
91g
Protein
12g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
270mg
Iron
7mg
Vitamin A
1537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
3mg
Phosphorus
253mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment