Thai Butternut Squash Soup Recipe
Recipe By Cooking Classy
A delicious way to use up seasonal butternut squash this thai inspired soup is brimming with flavor, it has a velvety creamy texture and it's super tasty when finished with crunchy peanuts and fresh cilantro.
4.6
21 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Butternut Squash Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Medium yellow onion, chopped
- 1/2 Cloves garlic, minced
- 0.17 tablespoon Peeled and minced ginger
- 1/4 tablespoon Thai red curry paste
- 0.83 cup Low sodium chicken broth
- 0.13 inch 1 butternut squash, peeled, seeded and diced into cubes
- 0.17 tablespoon Brown sugar
- As required Salt
- 0.17 cup Coconut milk, divided
- 0.17 tablespoon Fresh lime juice
- 0.08 cup Chopped honey roasted or unsalted peanuts, for serving
- 1/25 cup Chopped fresh cilantro, for serving
- flakes Red pepper flakes, for serving
Nutrition
value
value
384
calories per serving
22 g Fat31 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein31g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium186mg
- Iron10mg
- Vitamin A427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese1mg
- Phosphorus288mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy