Thai Butternut Squash Soup Recipe

Recipe By My Food and Family

4.7
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Thai Butternut Squash Soup
plan
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ingredients serve

Ingredients for Thai Butternut Squash Soup Recipe

  • 1/25 cup Kraft zesty lime vinaigrette dressing
  • 0.67 cup Chopped peeled butternut squash
  • 0.17 Onion chopped
  • 1/2 Cloves Garlic, Minced
  • 0.17 tablespoon Curry powder
  • 1/2 cup Fat free reduced sodium chicken broth
  • 0.17 can Lite coconut milk
  • 0.08 cup Chopped planters cocktail peanuts
Nutrition
value
241
calories per serving
16 g Fat18 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    5mg
  • Copper
    70mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family