125 gram Coles australian no added hormones beef scotch fillet steak
62.50 gram Pkt coles australian zucchini noodles
1/4 Lebanese cucumber, peeled into ribbons
1/4 Carrot, peeled, cut into noodles or peeled into ribbons
1/4 Red capsicum, seeded, thinly sliced
1/4 Red Onion, Thinly Sliced
1/4 cup Bean Sprouts
Nutrition value
254
calories per serving
8 g Fat9 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
9g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
120mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment