Current Totals
Fat
55g
Protein
82g
Carbs
44g
Fiber
7g
MacroNutrients
Carbs
44g
Protein
82g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
12mg
Vitamin A
2176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
854mg
Selenium
62mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment