Current Totals
Fat
19g
Protein
29g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
29g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
5mg
Vitamin A
749mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment