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Recipes
Thai Beef Salad Recipe
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Ingredients
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Nutrition
plan
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Thai Beef Salad Recipe
Recipe By
Taste
A spicy thai beef salad is just 30 minutes away.
4.2
17 Rating -
Rate
Non Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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Ingredients for Thai Beef Salad Recipe
As required
Olive Oil Spray
125 gram
Beef rump steak, fat trimmed
1/4 bunch
Asparagus, Trimmed
15 gram
Coles brand 4 leaf salad mix
1/4 bunch
Mint, leaves picked
1/4 bunch
Coriander, leaves picked
1/4
Carrot, shredded
0.13
Small red onion, thinly sliced
1/4
Lebanese cucumber, thinly sliced
50 gram
Cherry burst tomatoes, halved
1/4
Long red chilli, finely chopped
1/2 tablespoon
Lime juice
1/2 teaspoon
Salt-reduced soy sauce
1/4 teaspoon
Sesame oil
Nutrition
value
354
calories
per serving
19 g Fat
27 g Protein
16 g Carbs
7 g Fiber
Other
Current Totals
Fat
19g
Protein
27g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
27g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
161mg
Iron
7mg
Vitamin A
3075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste