Ingredients for Thai Beef And Rice Salad With Mint Recipe
1 cup Sunrice thai jasmine rice
240 gram Beef rump steak
1/2 tablespoon Vegetable Oil
1/2 Medium size cucumber, cut in 0. 5 and sliced
1/2 Red Onion, Sliced
1/2 Punnet cherry tomatoes
0.13 bunch Fresh mint, roughly chopped
2 tablespoon Fish sauce
1 tablespoon Soy sauce
1/2 Juice of lime
1 tablespoon Sesame oil
Nutrition value
1080
calories per serving
17 g Fat27 g Protein194 g Carbs16 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
194g
Fiber
16g
MacroNutrients
Carbs
194g
Protein
27g
Fiber
16g
Fats
Fat
17g
Vitamins & Minerals
Calcium
332mg
Iron
14mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
249mg
Manganese
2mg
Phosphorus
431mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment