Current Totals
Fat
36g
Protein
38g
Carbs
74g
Fiber
13g
MacroNutrients
Carbs
74g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
9mg
Vitamin A
1538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
3mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
464mg
Selenium
35mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment