Current Totals
Fat
29g
Protein
35g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
35g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
7mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
472mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment