Thai Basil & Chicken Stir-Fry Recipe

Recipe By Taste

Midweek dinners are all thai-ed up with bowls of crisp vegies and slippery noodles, finished with a squeeze of lime.

4.3
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Thai Basil & Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Thai Basil & Chicken Stir-Fry Recipe

  • 50 gram Dried rice stick noodles
  • 1/2 tablespoon Peanut oil
  • 112.50 gram Chicken breast fillets, thinly sliced
  • 1/4 Long fresh red chilli, halved, seeded, thinly sliced
  • 1/4 Large carrot, halved lengthways, thinly sliced
  • 1/4 Yellow capsicum, halved, seeded, thinly sliced
  • 56.25 gram 1 can sliced bamboo shoots, rinsed, drained
  • 37.50 gram Snow peas, trimmed
  • 20 milliliter Water
  • 15 milliliter Oyster Sauce
  • 1/2 tablespoon Soy sauce
  • 16.25 gram Bean sprouts, trimmed
Nutrition
value
522
calories per serving
18 g Fat35 g Protein53 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    35g
  • Carbs
    53g
  • Fiber
    11g

MacroNutrients

  • Carbs
    53g
  • Protein
    35g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste