0.31 pound boneless, skinless chicken breasts, sliced into thin strips
1/2 tablespoon oyster sauce, Substitute for GF oyster sauce
1/2 tablespoon light soy sauce, Substitute for GF soy sauce
1.25 cloves garlic, minced
1/4 serrano chile, seeded and minced
1/2 teaspoon vegetable or canola oil
3/4 cup fresh Thai or regular basil leaves
As required cooked jasmine rice, optional for serving
Nutrition value
354
calories per serving
23 g Fat31 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
31g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
31g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
251mg
Iron
6mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
1mcg
Magnesium
127mg
Manganese
4mg
Phosphorus
382mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment