Current Totals
Fat
26g
Protein
31g
Carbs
9g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
4mg
Phosphorus
324mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment