Ingredients for Thai Basil Beef-Pad Gra Prow Recipe
5-6 ounce Good quality beef -sirloin, striploin or flank, sliced thinly across the grain
1/2 teaspoon Soy sauce
0.13 teaspoon Black pepper
2.50 Cloves garlic -crushed
1.50 Red finger hot chilies -minced
1/2 Red finger hot chili -julienned
0-1 Thai red chilies -0 isn't hot, 2 is pretty hot
1/2 tablespoon Fish sauce
1/2 teaspoon Sugar
As required A good handful of thai basil
Nutrition value
130
calories per serving
2 g Fat7 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
7g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
5mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment