Ingredients for 30 Minute Thai Basil Beef Bowls Recipe
0.17 tablespoon Finely minced fresh garlic 3 4 medium cloves
0.33 tablespoon Finely grated fresh ginger or ginger paste
0.17 tablespoon Finely chopped fresh lemongrass or lemongrass paste
0.17 tablespoon Coconut oil
1/4 pound Lean ground beef i use 90%, anything less will be too fatty
0.17 Medium Yellow Onion Finely Diced
0.33 teaspoon Sesame oil
1/2 tablespoon Low Sodium Soy Sauce
0.17 tablespoon Fish sauce
0.83 tablespoon Sweet chili sauce
0.17 cup Thinly sliced fresh basil leaves, divided
As required For the rice bowls
0.17 Medium seedless cucumber thinly sliced
0.33 cup Sugar Snap Peas
0.33 cup Thinly sliced red cabage
0.33 cup Shredded Carrots
1/2 cup Cooked Jasmine Rice
As required Nuoc cham see recipe below
0.08 cup Salted, roasted cashews roasted cashews
Nutrition value
815
calories per serving
27 g Fat43 g Protein98 g Carbs15 g FiberOther
Current Totals
Fat
27g
Protein
43g
Carbs
98g
Fiber
15g
MacroNutrients
Carbs
98g
Protein
43g
Fiber
15g
Fats
Fat
27g
Vitamins & Minerals
Calcium
253mg
Iron
13mg
Vitamin A
1739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
1mcg
Magnesium
245mg
Manganese
4mg
Phosphorus
571mg
Selenium
19mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment