Tex-Mex Meatball Soup Recipe
Recipe By Kitchen Nine
4.9
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tex-Mex Meatball Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion chopped
- 1/4 Garlic Clove, Crushed
- 0.13 teaspoon Dried oregano
- 1/2 liter Stock
- 100 gram Can Diced Tomatoes
- 100 gram Can kidney beans, drained, rinsed
- 100 gram Can corn, drained, rinsed
- 75 gram Jar mild or hot salsa
- As required Coriander leaves, toasted tortillas, guacamole, to serve
- 125 gram Chicken mince
- 1/2 Green onions, finely chopped
- 0.13 cup Dried breadcrumbs
- 0.06 cup Chopped coriander, plus extra, to serve
Nutrition
value
value
826
calories per serving
26 g Fat51 g Protein92 g Carbs30 g FiberOther
Current Totals
- Fat26g
- Protein51g
- Carbs92g
- Fiber30g
MacroNutrients
- Carbs92g
- Protein51g
- Fiber30g
Fats
- Fat26g
Vitamins & Minerals
- Calcium338mg
- Iron13mg
- Vitamin A1526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9464mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper2mcg
- Magnesium282mg
- Manganese2mg
- Phosphorus735mg
- Selenium51mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine