Ingredients for Texas Toast Guacamole Grilled Cheese Sandwich Recipe
1 Ripe avocados, halved and pitted
1/4 Small onion, minced
1/2 tablespoon Fresh lime juice
1/2 Jalapeno Pepper, Seeded And Minced
1 tablespoon Chopped Fresh Cilantro
1/2 Clove Garlic, Minced
1/4 teaspoon Kosher salt
As required Freshly ground black pepper
1/2 Roma tomato, finely chopped
2 Slices texas toast
2 Slices Havarti Cheese
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
1448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment