Texas Taco Joes Recipe

Recipe By My Food and Family

4.7
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Texas Taco Joes
plan
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ingredients serve

Ingredients for Texas Taco Joes Recipe

  • 1/4 pound Extra Lean Ground Beef
  • 1/4 Onion, Finely Chopped
  • 0.13 cup Finely chopped green pepper s
  • 1/2 can No salt added diced tomatoes, undrained
  • 1/4 Pkg. taco bella taco seasoning mix
  • 1 Slices texas toast white sandwich bread
  • 1/4 cup Frozen Corn
  • 1/4 cup Kraft mexican style shredded four cheese with a touch of philadelphia
Nutrition
value
337
calories per serving
19 g Fat26 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    9mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    179mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    286mg
  • Selenium
    161mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family