Current Totals
Fat
9g
Protein
12g
Carbs
3g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
35mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
79mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment