Texas Rotini, Beans And Corn Skillet Recipe

Name: Texas Rotini, Beans And Corn Skillet Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Enjoy this texas-inspired skillet featuring rotini pasta, beans and corn a flavorful dinner that can be made ready in 35 minutes.

3.9

28 Rating -

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Ingredients for Texas Rotini, Beans And Corn Skillet Recipe

0.33 cup Uncooked rotini pasta
0.17 Large onion, chopped
0.17 Medium green bell pepper, chopped
0.17 can Southwestern salsa style diced tomatoes with green chilies, undrained
0.17 can Tomato sauce
0.33 teaspoon Chili powder
0.08 teaspoon Ground cumin
1/25 teaspoon Salt
0.17 can Pinto beans, rinsed and drained
0.17 cup Frozen whole kernel corn
1/25 cup Shredded cheddar cheese

Nutrition
value

194

calories per serving

3 g Fat12 g Protein55 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
55g
Fiber
6g

MacroNutrients

Carbs
55g
Protein
12g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
111mg
Iron
2mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker