Texas Ranch-Style Stew Recipe

Recipe By Taste Of Home

Ground beef, beans and pasta thickens this hearty stew that's perfect for brisk autumn days. The zippy sauce, made with canned vegetable juice, gives the chunky mixture a western flair Mrs. J. W. West of Alvord, Texas.

4.1
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Texas Ranch-Style Stew
plan
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ingredients serve

Ingredients for Texas Ranch-Style Stew Recipe

  • 0.17 cup Small shell pasta
  • 0.17 pound Lean Ground Beef
  • 0.17 Medium onion, chopped
  • 0.17 Medium green pepper, chopped
  • 0.33 Garlic cloves, minced
  • 1/2 can Reduced sodium v8 juice
  • 0.17 can Ranch style beans
  • 0.17 can Southwestern diced tomatoes, undrained
  • 0.08 cup Frozen Corn
  • 0.17 tablespoon Chili powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
252
calories per serving
12 g Fat21 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home