Texas Hash Recipe

Recipe By 12 Tomatoes

Sometimes you want an incredibly tasty meal thats also easy to make. Texas hash, with loads of yummy spices, is just that type of recipe. The familiar ingredients make it comfort food, but presented in a way that you might not have tried before.

3.8
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Texas Hash
plan
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ingredients serve

Ingredients for Texas Hash Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 cup Diced onion
  • 1/4 cup Diced green bell pepper
  • 1/4 tablespoon Minced fresh garlic
  • 1/4 pound Ground beef
  • 0.13 teaspoon Dry mustard
  • 0.63 teaspoon Chili powder
  • 1/2 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.13 cup Uncooked long grain white rice
  • 1/2 tablespoon Tomato paste
  • 3.63 ounce 1 can diced tomatoes with juice
  • 1/4 cup Water
  • 0.38 teaspoon Worcestershire sauce
  • As required Grated cheddar or monterey jack cheese
Nutrition
value
435
calories per serving
25 g Fat28 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    28g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    5mg
  • Vitamin A
    1393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes