Current Totals
Fat
15g
Protein
7g
Carbs
22g
Fiber
13g
MacroNutrients
Carbs
22g
Protein
7g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
7mg
Vitamin A
640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
15mg
Copper
153mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment